Centering prayer is a discipline of intentional silence. You might think of it as clearing the table to prepare a place for the Divine to come and sit with you. It is an intentional cultivation of your external space and interior spaces.
In this four-lesson course on Centering Prayer, Maddy Miller will walk with you through an introduction to Centering Prayer, the history of Centering Prayer, attention of the heart, and the Welcoming Prayer. Our hope is that this course will take you into a deeper relationship with yourself and with the Divine.
If you’re ready to learn a practice of intentional slowing-down and being with yourself and God, sign up for Centering Prayer today.
By the end of this course, you will:
These five lessons contain two videos - an instructional video and a guided practice. In addition, you’ll receive reflective exercises in the accompanying Guidebook.
This course consists of:
Each lesson consists of two videos - an instructional video and a guided practice. In addition, you’ll receive reflective exercises in the accompanying Guidebook.
Plan to spend 30-45 mins per lesson, though you can divide that into two shorter sittings if you prefer. We recommend you watch one lesson per week, and repeat the guided practice daily throughout the week before moving onto the next lesson.
“This practice of Centering Prayer has been a true gift. I've developed a daily practice of it that is changing the way I live in my body and spirit at deep levels."
- Ken Jones, Owner of Fish Window Cleaning
The Centering Prayer course is occasionally available as a community offering. When completed as a Community, you get all the course content plus access to a private discussion forum, the support of a community of participants, and a weekly 2-hour discussion on Zoom.
Community enrollment is currently closed. If you would like to be notified the next time we open registration for a Community offering, please sign up here and we’ll be in touch!